hepy sokmo!!!!!!!

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A traumatise teacher

Posted by izharsamien on Friday, October 17, 2008 , under | comments (0)



"Physics teacher was assaulted after being involved in an argument with two Form Two students at 10am" Look at this incident. Don 't we as a student ever do this to our teacher who give lots of knowledge to us! It is because we as a student should thankful to our teacher who teach us in order to bring us successful. We should listen to their advises because they already learn much more than us. This incident should not be happened. If you interested to know more information please find it yourself in this website.
http://www.nst.com.my/Current_News/NST/Friday/National/2377504/Article/index_html

how to keep healthy

Posted by izharsamien on , under | comments (0)



Health is very important to us. As a student we need to keep our body healthy because our final exam is just around the corner.It is very simple step. All you need to do are get enough sleep within six to ten hours in night, drink plenty of water,avoid stress by playing badminton or other sports,exercise regularly also can increase your metabolism that strengthen your body.http://www.ehow.com/how_2295402_maximize-bodys-immune-system.html

how to make friends

Posted by izharsamien on , under | comments (0)



hello everyone! Are you interested in friendship? Of course right. Here are some guidance about how you can make friends:
1. you should be look good.
2.You have to be in good mood.
3.You have to choose a good friends that have same attitude just like you.
http://www.ehow.com/how_2293204_make-friends.html

how to avoid obesity

Posted by izharsamien on Tuesday, October 14, 2008 , under | comments (0)



hi there! i'm sure that you want to keep your body fit. If that so just followed these steps:

  1. make your own schedule of food taken.
  2. Watch your portion .
  3. Get more fiber.
  4. Be realistic. Don't expect a miracle. Healthy weight loss can be achieved fairly quickly, but you'll need to be patient.
  5. Drink plenty of water.
  6. http://www.wikihow.com/Lose-Weight-Fast

how to relieve stress

Posted by izharsamien on , under | comments (0)



  1. Take a deep breath.
  2. Communicate. Keep a journal and write down whatever it is that's bothering you. Writing is a therapy of its own.
  3. Laugh
  4. Get fit.
  5. Be organized. There's just too much to do, and not enough time to do it. .
  6. Soothe the senses. the window, have a seat, and take a little break from life. If your mind is racing, learn to meditate and just let that stress go.
  7. Do something that you like. Rock out to music, have some fun and don't forget to be yourself.
  8. Imagery Meditation. If you find that you are still stressing and can't seem to stop mind-racing stressful thoughts, try imagery meditation. Meditating, concentrating or just emptying your mind while viewing tranquil scenery, either real or in video clips can help your mind let go of anixety filled thoughts.

Secondary Tip. If you have a friend or someone to have -contact- with, go to them and talk to them. For young eyes I can not say but, it always helps.

http://www.wikihow.com/Relieve-Stress

Wernicke-Korsakoff syndrome

Posted by izharsamien on Thursday, September 11, 2008 , under | comments (0)



We often heard about syndrome down,Alzheimer,and so on. But do you realy know about this syndrome before? This type of syndrome is a serious brain disorder that can develop in people who drink alcohol excessively over time. Symptoms include blurred vision ,rapid movement of the eyes,and difficulty walking . it is the combination of two syndrome which are Wernicke and Korsakoff syndrome. Wernicke syndrome is cause by thiamine deficiency. It is a symptoms such as blurred vision may go away if a person stops drinking and takes thimine supplement. In addition Korsakoff syndrome is cause by changes in brain that result from long-term alcohol use. Korsakoff syndrome is caused by changes in the brain that result from long-term alcohol use. Symptoms include confusion and memory loss, especially of recent events, which often lead the person to make up events (confabulation) to fill the memory gaps. The effects of Korsakoff syndrome may be permanent. So don’t drink alco http://health.yahoo.com/nervous-overview/wernicke-korsakoff-syndrome/healthwise--stw5567.htmlhol!

PEACE

Posted by izharsamien on Monday, September 8, 2008 , under | comments (0)



`Music as a message of peace’ do you agree with this statement? For me I truly agree with this statement because music can unite people from different race. People will enjoy the musics while understanding the meaning of the song So , as the conclusions we could get good message from music as said by Adel Salameh a person who travel around the world to spread a message called peace in this world .http://www.nst.com.my/Current_News/NST/Sunday/National/2292459/Article

Flood

Posted by izharsamien on , under | comments (0)



Recently the north of the peninsular Malaysia are facing with flood. The bad weather occur at my hometown too which is in Perak regardless Kedah, Perlis and Penang. According to an article entitle `Heavy rains to continue until Thursday’ inhttp://www.nst.com.my/Current_News/NST/Tuesday/National/2344604/Article/index_html, the bad weather are assuming to be occur until the end of this weekend. This event make me worry about the safety as we will be go back home for celebrating raya. I hope the bad weather will not occur during that time.

how to make small girl in our class scare

Posted by izharsamien on Sunday, September 7, 2008 , under | comments (0)



Too many ‘foreign’ spirits in this school this article taking from http://www.nst.com.my/Current_News/NST/Monday/National/2343801/Article. It was a hysterical problem that happened at SMK Tanjung Lumpur in Kuantan . There are too many student in the school especially girl. So for those girl in UMP watch out the event don go out late because you might be involve in the problem and I think that is also a good reason to avoid couple in the campus. so girl what do you think are you scare?

About money

Posted by izharsamien on , under | comments (0)



`Good news at the pump from next month’ Let me tell you about this good news I have read this in article in http://www.nst.com.my/Current_News/NST/Sunday/National/2310640/Article. Housing and Local Government Minister Datuk Seri Ong Ka Chuan said that the global crude oil price were on getting lower. If this eventually happened by the end of this year the price will be lower and of course the global food price will getting cheaper so the burden that we face right now will be less. As a student this will help us to save our money well.

About the lawyer

Posted by izharsamien on Monday, August 25, 2008 , under | comments (0)



What do you think about this job? For me this job require a person that wide knowledge in general knowlegde because trhis job require a person to fight over his client to ensure that his client is save. But now I have read an article entitle-Bribery: Lawyer gets jail in http://www.nst.com.my/Current_News/NST/Tuesday/Frontpage/2332138/Article/index_html. “Lawyer P. Vijian, 44, was yesterday sentenced by the Sessions Court to two years' jail and RM25,000 fine or six months' jail for offering a RM5,000 bribe to deputy public prosecutor Fahmi Abd Moin as an inducement to reduce a drug charge against his client.” That was a piece of the article.I just want to show that being a lawyer is not easy however it require lots of mentality problems. So,if want to be a lawyer you should be able to face the challenges.

VIRUS

Posted by izharsamien on Sunday, August 24, 2008 , under | comments (0)



In the 21`st century,as technology become advance the risk to face more dangerous virus become more.It is because world getting worst.There lots of pollution in the world.We as the human who did it get the consequenses.Recently, there is one more illness spread which is called ‘Chikungnya’ this illness spraed in Johor,Perak.But, it was still monitored in Perak and Johor said our Health Minister Datuk Liow tiong Lai.So, we as a person should take our responsibility to avoid it.As the way to avoid that should keep our house and compunds clean or any other place where we live.Those i read in New Straits Times,Tuesday,August 19,2008 entitled ‘Virus still a threat in Johor,Perak’

The Unusuall Birthday celebraton

Posted by izharsamien on , under | comments (0)



It was the King`s of Brunei Darussalam 62nd birthday i have read this in New Straits Times,Tuesday,August 19,2008.Every corner of Brunei Darussalam was drapped in magniication glitter for the king`s 62nd birthday.there lots of event was held such thanksgiving prayers at all prayer halls in the country on July 14 As the guest were there the ceremony continue with Royal banquet in the evening then there was awesome fireworks

Non-Bumiputra quota in Universiti Teknology Mara

Posted by izharsamien on , under | comments (0)



Recently,there are protest make by the UiTM student against the government opinion to increase the number of non-Bumiputra student in that establish university.I have read this in New Straits Times on Tuesday August 19,2008,the article entitle ‘Najib:BN`s policy onn education benefits all’.Based on my reading i think that the student is fight for their right because as we knows the university only take the Bumiputra student and this hould not be change in order for the student to compete with the non-Bumiputra student .It is not shows that we are not care about the integration but we as a Malay should fight to care of our race future.

sport

Posted by izharsamien on Sunday, August 3, 2008 , under | comments (0)



ladies and gentlemen Iam proud to to be Malaysian.Do you know why?It is because in Malaysia we already achieve successfulness in lots of competition.As you all know in squash especially we already have Ong beng hee and Nicol David,a young lady who have good passion on her career as she is the world No 1 champion.Currently she has remain unbeaten in nine meetings on the wispa Tour against England'Jenny Duncalf aftter registring an 11-4, 13-11, 11-6 win in the quarterfinal.Moreover, she has won the Malaysian Open last week.So,for Nicol David and other athletes I want to say that-keep it up!

Mat rempit

Posted by izharsamien on Thursday, July 31, 2008 , under | comments (1)



Currently mat rempit has been more popular thanartist.Do you agree with me?So. as the way to eradicate them, more manpower to stop mat rempit will be held.In the latest,I have read about an article entitle 'More manpower to stop mat rempit',an article by Fadhal A Ghani in http://www.nst.com.my/Current News/Streets/Saturday/Stories/2302978/Article/index html,there was a group of recruited of police to stop this
issue.The name of the group is 'Squad 42'.They will behave like other people by wear plainclothes and can arrest and see whether the person is mat rempit or not consequently brought the person to court if they were mat rempit.Do you think this will work?

HEALTHY

Posted by izharsamien on Wednesday, July 30, 2008 , under | comments (0)



I have read about an article of complaint write by a pensioner name V.G, Kuala Selangor from http://www.nst.com.my/current_News/NST/Friday/Letters/230273/Article/index_html.He complaint about the services serve by a hospital to the patience in article entitle "Healthcare shouldn`t confuse patient.Through my reading I conclude that he is very dissappointed with Shah Alam Community Clinic.One of the reason is he writes as there was a chart to show the procedure ofor a patient to go through but it was not accurate as the steps were not followed. He suggest that there must be illustration in the chart to help patient to understand about the procedure that they must followed.